Steps to Prepare Quick Panko & Coconut Crusted Salmon Fillet

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, Recipe of Ultimate Panko & Coconut Crusted Salmon Fillet. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Panko & Coconut Crusted Salmon Fillet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Panko & Coconut Crusted Salmon Fillet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Panko & Coconut Crusted Salmon Fillet is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Panko & Coconut Crusted Salmon Fillet estimated approx 15 mins.
To get started with this recipe, we must prepare a few ingredients. You can cook Panko & Coconut Crusted Salmon Fillet using 6 ingredients and 4 steps. Here is how you can achieve it.
I love a Katsu curry, but usually I use pork or chicken as the coated crispy cutlet to accompany it. On this occasion I had some salmon and thought I'd try a twist using some coconut. It turned out great, so I thought I'd share my simple recipe. I served this with a side of steamed jasmine rice, Katsu curry sauce and garnished with a scattering of chopped spring onions and fresh red chillies. #salmon #katsucurry #katsu #coconut #breadcrumbs #crumbed #salmonfillet #dinner #lunch #fish #healthy #pankobreadcrumbs
Ingredients and spices that need to be Take to make Panko & Coconut Crusted Salmon Fillet:
- 2 salmon fillets, skin on (optional),
- 20 g panko breadcrumbs,
- 10 g golden breadcrumbs,
- 6 g dessicated coconut,
- 1 pinch sea salt,
- Spray cooking oil in a neutral flavour
Instructions to make to make Panko & Coconut Crusted Salmon Fillet
- In a small bowl add the golden breadcrumbs, panko breadcrumbs, dessicated coconut and pinch of salt to season. Combine together.
- Heat up a frying pan over a medium high heat. Spray in some oil and fry the salmon fillets skin side down until crispy. Remove from the pan. Turn the heat down lower.
- Spray the salmon with some oil and pat the breadcrumbs all over the fillets so it sticks.
- Return the fillets to the pan skin side up, and gently fry on a low heat for a few minutes until all sides are golden and the fish is cooked through, (you'll need to turn them over onto each side carefully, discarding any fallen breadcrumbs so they don't catch and burn). Remove from the pan and serve up. :)
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So that is going to wrap this up for this exceptional food Steps to Make Any-night-of-the-week Panko & Coconut Crusted Salmon Fillet. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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