How to Prepare Speedy Oats, Banana and Coconut Smoothie vegan

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Step-by-Step Guide to Make Super Quick Homemade Oats, Banana and Coconut Smoothie vegan. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Oats, Banana and Coconut Smoothie vegan, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oats, Banana and Coconut Smoothie vegan delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Oats, Banana and Coconut Smoothie vegan is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Oats, Banana and Coconut Smoothie vegan using 14 ingredients and 3 steps. Here is how you cook it.

#toc2 #week2 #Nutritiousrecipes #cookpadindia Oats smoothies are an alternative to boring oatmeals and an ideal low-cal breakfast drinks . Oatmeal as a breakfast cereal has been hailed by many nutritionists as an ideal meal to jumpstart the day. Oats provide innumerable health benefits that boost bodily health in many ways. Oats are considered a boon for heart patients as they contain Antioxidants called Avenanthramides that lower down blood pressure levels. As an Anti-Inflammatory food, oats help improve the health of Respiratory system. In today's Smoothie I combined oats with banana, coconut milk and some more healthy ingredients which make this Smoothie wholesome and very Nutritious. Do try this you will surely love it #SwatisFoodDiary

Ingredients and spices that need to be Prepare to make Oats, Banana and Coconut Smoothie vegan:

1. 1/4 cup rolled oats
2. 1/2 cup coconut milk
3. 2 small ripe bananas
4. 2 dates
5. 4 almond
6. 2 soaked fig
7. 1/2 tsp cinnamon powder
8. 1/8 tsp nutmeg powder
9. 1/2 tsp cocoa powder (optional)
10. 2 tsp maple syrup or as per taste
11. For garnishing...
12. 1/2 tsp cocoa powder
13. 3-4 black raisins
14. as needed Some slices of banana

Steps to make to make Oats, Banana and Coconut Smoothie vegan

1. In a bowl soak oats in coconut milk. Keep the bowl in refrigerator for overnight or 4-6 hours
2. Next morning in a grinding jar add soaked oats, banana, dates, almonds, figs, cinnamon powder, nutmeg powder, coffee powder, maple syrup and 1/2cup water grind until smooth. Adjust the consistency by adding more water and blend again. Smoothie is ready.
3. Transfer the Smoothie in a serving glass. Garnish with cocoa powder, black raisins and banana

While this is in no way the end all be guide to cooking fast and simple lunches it's good food for thought. The expectation is that this will get your creative juices flowing so that you may prepare excellent lunches for the own family without the need to do too much heavy cooking through the process.

So that's going to wrap it up for this exceptional food Easiest Way to Prepare Ultimate Oats, Banana and Coconut Smoothie vegan. Thanks so much for your time. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!